Sunday, May 26 at 10:30-11:30 am with Lars Frankcom - By Donation
Join Lars for this by donation, all levels Vinyasa Flow class. All proceeds will go diresctly to the IWK. Pay what you can, and get bendy for a good cause.
Teacher's Renewal Series - Physical and Energetic Assists
Saturday, June 1, 2019
Saturday, June 1 from 1-3 pm with Robin Thompson - $30 plus HST
Take your assisting beyond the basics. In this two hour interactive and collaborative workshop, we'll focus on real-time hands on assists in every part of a complete yoga class. We'll discuss the ins, outs, and everything in between of what makes an assist effective. Build confidence and skill in a safe and supportive environment.
Sunday, June 2 from 10:30-11:30 am with Lori-Anne Coffin - By Donation
Join Lori-Anne for a very special Yin Karma Class with extra hands for lots of delicious assists All proceeds will go directly to Hospice Halifax. Every year, Hospice Halifax will welcome about 150 Nova Scotian patients who have a terminal illness and are nearing the end of their lives. About 1,800 community members – patients’ extended family, friends and peers – will also have access to support at hospice. Their services are free-of-charge. Please come early to reserve your spot.
Karma Flow with Meg
Saturday, June 15, 2019
Saturday, June 15 from 10:30-11:30 am with Meg Scanlan - By Donation
Join Meg for an extra special All Levels slowy and flowy Vinyasa class. All proceeds will go directly to The Leukemia & Lymphoma Society of Canada.